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Maple Hill Creamer Meu

KEFIR SUMMER HERB DRESSING / KEFIR HERB PUMPKIN SEED DRESSING

Ingredients

¾ cup Maple Hill 100% Grass-fed organic plain Kefir
3 cups (packed tightly) mixed fresh organic herbs (example: parsley, lemon verbena, basil)
1 organic garlic clove
3 tbsp. organic salted or unsalted pumpkin seeds

½ -1 tsp. fresh lemon zest

Preparation

Step 1

In a food processor, blender, or with an emulsifier, combine all ingredients and blend.


Keep in refrigerator.


Drizzle over a fresh green/cobb salad or over your choice of breakfast or dinner protein (grilled sausage, steak, chicken or shrimp).