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Calling all Ranch lovers! This creamy dip  will satisfy your craving for your favorite sauce, with less fat and  more healthy fats and protein. Don’t skimp on the fresh herbs!


1 cup Maple Hill Plain Greek or COT Yogurt
1 medium avocado , peeled and cored
1 tsp Dijon mustard
1 clove garlic (or 1/2 tsp garlic powder)
2 tbsp chopped fresh parsley (or 2 tsp dried)
1 – 2 tsp chopped fresh dill , to taste (or 1/2 tsp dried)
2 tsp chopped fresh chives (or 3/4 tsp dried)
1/2 tsp onion powder
drizzle of olive oil
Salt and freshly ground black pepper, to taste


Step 1

Add all dressing ingredients to a food  processor or blender. 

Step 2

Pulse until well blended. 

Step 3

Store in refrigerator in  an airtight container.

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