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Curry Yogurt Coated Cauliflower

Curry Yogurt Coated Cauliflower


1 cup MHC Kefir

1 large cauliflower head

½ tbsp. cumin

1 tsp garlic powder

½ tsp black pepper

¼ tsp salt

2 lemon wedges

¼ cup chopped cilantro

¼ chopped pistachios


½  cup dried cherries

2-3 crispy thick pastured raised bacon ( my soul mate)


Step 1

Preheat the oven to 425 degrees

Step 2

Combine in a large bowl kefir, cumin, garlic powder, black pepper, salt, and then whisk.

Step 3

Cut the cauliflower into single florets and toss in the large bowl.

Step 4

Toss to coat the cauliflower with the curry yogurt

Step 5

Cover a cookie sheet with parchment paper and spread the coated florets on the parchment paper into a single layer

Step 6

Keep the extra curry yogurt in the bowl for later.

Step 7

Roast until cauliflower is crispy. 30-40 mins.

Step 8 (Optional toppings)

  • While roasting chop pistachios and cilantro

  • Crumble cooked bacon

Step 9 

Let the cauliflower cool a bit on the parchment paper to room temperature

Step 10

In a serving bowl drizzle the extra curry yogurt over the crispy cauliflower and garnish with the pistachios and cilantro (and the optional dried cherries and crumbles bacon).

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