JULIA’S KETO HOT CEREAL
Combine and blend in a 32oz mason jar…
½ cup MH Milk
1 cup organic unsweetened canned coconut milk/cream
3 tbsp Almond Flour (or paleo flour)
5 tbsp Flax seeds or Flax meal
2 tbsp chia seeds
1 tbsp of nut butter
½ teaspoon cinnamon
1 tsp vanilla extract
2-3 scoops Collagen Peptides ( + protein )
Refrigerate at least 2 hours before serving to allow the chia seeds to expand a bit.
Dish out a serving and heat 1 ½ - 2 min in microwave or reheat on stove top until warm. Top with your choice of berries or fruit and/ or nuts.
Note: The cereal will be very thick when cold. When heated, it will loosen into more of a hot cereal/ oatmeal consistency.